KESLEY DEDMAN

PERSONAL TRAINING

ABOUT

Hi my name is Kes, I have been a personal trainer for almost ten years now and have helped many people achieve their goals for a fitter, healthier lifestyle. Whether your goal is to lose weight, tone up, build muscle or increase fitness with my knowledge and experience I can help you fast track your way to a new you!

I first got into sport and fitness as a boy growing up playing football. I was fortunate enough to play for a professional football club, Norwich City. Having played and worked with so many professionals, it was then that I realised I wanted a career in the fitness industry.

At 16 I joined Cambridge College where I studied sports and exercise science. After three years I walked away fully qualified in all of the below areas:

  • Advanced Cardiovascular Training

  • Advanced Resistance Training

  • Advanced Exercise and Fitness Knowledge

  • Nutrition & Weight Management

  • Business & Marketing

  • Level 2 Fitness Instructing

  • Training in Different Environments

  • Level 3 Personal Training

 
PERSONAL TRAINING

Looking to get fit, tone up, or start your weight loss jouney? Contact me today and receive 50% off your first personal training session.

GROUP TRAINING

Want to benefit from personal training sessions but in a group enviroment? Train with your

friends and split the cost.

PRICE LIST

Personal Training £35 per hour

Block of 12 sessions £350

 

Bring a friend £10 extra per person 

 

Circuit Training Class £5

Every Tuesday & Thursday 6pm - 7pm

 

CONTACT

Thank you for your enquiry! I will be in touch as soon as possible!

34 The Street, Manuden, CM23 1DQ

 

Mobile: 07581 488428

Email: kesleylucas@live.co.uk

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